5 Ways To Soothe Sensitive Skin

Taking care of sensitive skin can be challenging. There are various strategies to help prevent and ease the symptoms of sensitivity. All sensitive skin can benefit from comparable skin care practices, but using the right products can treat particular issues specific to your skin type.

What are the causes of sensitive skin?

The causes of sensitive skin might be related to irritants, allergies, or even eczema. Some triggers to your sensitive skin may thus include the following:

  • Heat and hot water exposure
  • Anything that can harm the skin's outer layer, such as soaps, cosmetics, hand sanitizers, solvents, laundry detergents, or even the sun
  • Perfumes and preservatives in cosmetics and detergents
  • Several plants, including sumac, oak, and poison ivy
  • Some metals, like nickel, used to make jewelry
  • Latex, rubber, and adhesives
  • Some foods—dairy, eggs, almonds, soy, and wheat among them
  • Weather extremes, humidity, and perspiration

What are the symptoms of sensitive skin?

Sensitive skin may appear as follows:

  • Itchy, swollen, and red skin
  • Stinging or burning skin
  • Hives or rashes
  • Dry skin that may blister, break, or bleed
  • Skin patches that feel leathery, brittle, and dry

What are the five ways to soothe sensitive skin?

You might be surprised to learn that all skin occasionally feels sensitive. Environmental elements such as pollutants, climate, nutrition, and irritants in some beauty products can contribute to sensitive, tight, itchy, or inflamed skin. Do not worry, though. You can change your skincare routine in a few easy ways to protect and soothe your skin and help avoid those annoying reactions.

Here are the top 5 ways to soothe sensitive skin:

  1. Sun protection: Some people experience intense sunburns because of their delicate skin. However, picking a sunscreen that is incompatible can also promote an allergic response. Physical sunscreens with zinc or titanium oxide are the best choices for sensitive skin. When you're outside, use a lot of sunscreen and reapply it every two hours.
  2. Eat well and keep your lifestyle in check: Stay hydrated! Avoid anything that stimulates blood flow because it can cause facial redness. This includes spicily flavored foods, caffeinated beverages, tobacco, alcohol, coffee, and steam baths. Drinking lots of water will keep you hydrated while moisturizing your skin twice a day will help keep it balanced.
  3. Pay attention to what you expose your skin to: Even the softest varieties of wool, such as cashmere and merino, can frequently irritate sensitive skin. Opt for 100% cotton clothing, as cotton does not irritate sensitive skin. Also, compared to industrial metals, pure gold, and silver are less prone to irritate sensitive skin when worn as jewelry.
  4. Always handle your skin with care: When we cleanse our skin, we can be a little harsh. Rubbing, pulling, and drying after cleansing can make skin more sensitive without you even realizing it. Always dab dry rather than resorting to scrubbing.
  5. Use Johnson’s Skin Balance Range: Johnson’s Skin Balance Range is dermatologist-tested to deeply hydrate your skin and help it in restoring its natural pH. With Johnson’s Skin Balance your skin becomes balanced, hydrated, and healthy. The range’s light, non-greasy texture makes it perfect for everyday application to the entire body. After applying, you can immediately get dressed because it is swiftly absorbed by your skin.

Even though all skin can occasionally feel sensitive, following these top five tips will mask any signs of sensitive skin. With a skincare regimen built specifically for sensitive skin, you'll not only be able to keep skin feeling calmer, but you'll also be prepared to fight off the first signs of sensitivity as they emerge. Use Johnson’s Skin Balance Range Body Lotion, Johnson’s Skin Balance Body Sorbet & Johnsons Skin Balance Face & Body Cream as part of your daily skin routine to combat sensitive skin now and enjoy the results!