5 Reasons Why Vitamin E is Great for Your Skin

Vitamin E is considered an invaluable component of your body. Research has shown that Vitamin E has essential roles due to its antioxidant activity. Antioxidants protect body tissues from damages that might result from substances referred to free radicals. Free radicals are harmful to your cells, to your tissues, and to your organs. Free radicals have also been associated with early ageing signs.

Vitamin E-based creams and body wash should constitute an important part of your self-care routines. Folk wisdom has always supported the use of Vitamin E due to its number of benefits and was not wrong in doing so. Vitamin E has also been used for many years as part of skincare routines. Research has shown that Vitamin E has a number of benefits for your skin, face, nails, and even hair!

Vitamin E’s antioxidant and moisturizing properties allow the use of Vitamin E as part of a cream or body wash to yield desired results Benefits to the use of Vitamin E include, but are not limited to, the following:

1 – Vitamin E can reduce itching.

Vitamin E can be used to reduce itchy skin due to dryness. Vitamin E has moisturizing properties and well-moisturized skin prevents dry skin and itchy symptoms. Vitamin E does not treat underlying conditions related to skin diseases but does alleviate dryness, itching, and flaking.

2 – Vitamin E can reduce aging and wrinkling.

Vitamin E can be used as an anti-ageing cream. Vitamin E has antioxidants, which enhance blood circulation. Through this process, Vitamin E provides firmness to the skin. The skin may also look more youthful and less wrinkly.

3 – Vitamin E can reduce acne scarring.

Vitamin E has been used in dermatology for over 50 years. Essentially, a well-moisturized skin is less likely to scar Using Vitamin E in that sense may reduce acne scarring due to its moisturizing and antioxidant properties. Vitamin E is also an anti-inflammatory and can thus boost the immune system and help regenerate cells, which might potentially heal acne scarring.

4 – Vitamin E reduces UV damage to the skin.

Vitamin E is an antioxidant that can reduce UV damage in the skin. It basically absorbs the energy from UV light. Vitamin E can also be applied topically to nourish and protect against damage caused by free radicals.

5 – Vitamin E acts as an exfoliate to remove dead skin.

Vitamin E acts as a gentle exfoliator, removing dead skin cells to ensure healthy and smooth skin. Make sure you use products that contain Vitamin E to get more refined skin without the irritation that comes with harsh exfoliators.

Vitamin E has proven worthy to be included in your self-care and skin-care routines due to its prominent role in reducing itching, reducing aging and wrinkling, reducing acne and scarring, reducing damage by UV rays, and acting as an exfoliator. Vitamin E’s antioxidant and moisturizing properties can be found in a number of creams and body/hand wash products, so make sure you add those to your must-have items.

Find our best Vitamin E product JOHNSON'S® VITA-RICH REVITALISING BODY WASH WITH GRAPE SEED OIL which acts as an exfoliator that removes dead skin cells to reveal healthy and smooth skin with ease .

As a final note, before using a product containing Vitamin E, apply a small dab of cream onto a small area on your skin. If no reactions occur, then make sure to enjoy the benefits that Vitamin E secures!